
Resilience and Empowerment Speaker
Co-author of Amazon best selling book “XtraOrdinary: Strategies to Live an Exceptional Life”, LinkedIn Top Motivational Speaking Voice and Top Life Coaching Voice
High stress and constant demands are the new normal—but they don’t have to limit your performance. This keynote offers science-backed, practical techniques to convert stress into success, release physical tension, and manage your energy for optimal results. By addressing mental blocks, physical strain, and time-draining distractions, participants will discover how to become more resilient and focused. In an age where burnout is rampant and performance expectations keep rising, mastering these skills is no longer optional. This session is your toolkit to spark inner power, boost happiness, and sustain peak performance, both at work and in life.
Professionals, managers, and teams
Attendees will learn how to turn mental stress into a powerful driver for success. Participants will discover ways to release physical tension and sustain high performance under pressure. Attendees will implement energy and time management tools to boost focus and productivity.
Kia Li is a licensed stockbroker, accomplished writer, and expert in stress management, known for transforming pressure into personal growth and achievement. As the co-author of the Amazon bestseller "XtraOrdinary: Strategies to Live an Exceptional Life," she delivers practical, actionable strategies for overcoming adversity and sustaining high performance. Kia Li’s expertise extends beyond the boardroom—she designs and delivers educational programs for MOE schools, supports families through tailored workshops, and empowers students to excel in academics, sports, and life skills. Her multifaceted approach has helped her own children secure scholarships and sports medals, serving as a testament to her methods. Recognized for her contributions to education and community empowerment, Kia Li is a sought-after speaker and life coach dedicated to helping others thrive.
Stress Management Innovator
Kia Li transforms stress into a powerful driver of personal and professional success, using proven strategies developed as a licensed stockbroker and writer.
Education and Empowerment Advocate
She designs programs for MOE schools and delivers workshops for parents and students, empowering families to achieve growth in academics, sports, and life skills.
Bestselling Author and Speaker
As co-author of the Amazon bestseller "XtraOrdinary: Strategies to Live an Exceptional Life," Kia Li shares practical methods for overcoming adversity and excelling in all areas.
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She has lots of experience and empathy. Lots of personal stories that I can relate to. Kia Li is a very friendly and warm presenter.
- SU NG
Very inspiring, enthusiastic and sincere sharing - thank you for being so vulnerable and generous!
- MABEL CHOW
Kia Li's unique blend of knowledge and passion made her talk both insightful and inspiring. Her ability to convey complex ideas in a relatable and accessible manner engaged the audience and encouraged profound introspection. Her stories and anecdotes resonated deeply, leaving us all with a renewed sense of purpose and the tools to live more exceptional lives.
- ANSHU T
Professionals today are under immense pressure to perform, lead, and deliver results—often at the expense of their wellbeing. In this energizing and practical session, Xi Ren introduces the C.A.R.E framework: a neuroscience-backed method shaped by her personal journey through adversity. Through real stories, interactive exercises, and fast-acting tools, participants will learn to recognize stress patterns, reset quickly, and rewire their mindset. Whether you're juggling deadlines, people, or tough decisions, this session will help you show up with clarity, positivity, and emotional control—at work and beyond. Built for busy professionals, it’s a reset that lasts.
In today's fast-paced insurance industry, stress and uncertainty are unavoidable. But resilience isn’t just about bouncing back, it’s about bouncing forward. This keynote equips leaders with a new mindset: resilience is a skill, not just a personality trait. Yang Xi Ren introduces the practical and empowering C.A.R.E framework to help leaders turn pressure into performance. By managing emotions intentionally and cultivating positivity, leaders can build stronger teams, foster psychological safety, and sustain high performance without burnout. This speech is especially critical now, as hybrid work, rapid change, and client demands intensify the need for resilient, emotionally intelligent leadership.
Behind every disengaged team, there’s often an emotion that was never expressed. In today’s high-pressure work environments, both leaders and employees are taught to suppress feelings in the name of professionalism—but this silence breeds burnout, mental fatigue, and toxic productivity. In this eye-opening session, we expose the hidden cost of emotional suppression and introduce the ARC Method: a three-step framework to help leaders recognize, release, and respond to emotions—without fear or overwhelm. Based on research in emotional intelligence and psychological safety, this keynote is a must-attend for leaders committed to building healthier, more resilient, and higher-performing workplace cultures.
In today’s world of burnout and emotional fatigue, mindfulness is more than a buzzword—it’s a lifeline. This session, led by Nadam, invites participants to experience mindfulness not just as stillness, but as movement, sound, and breath. By shifting the narrative from “doing it right” to “being fully present,” Nadam helps busy professionals ease into mindfulness without pressure or perfection. You’ll learn how to integrate gentle awareness into your everyday routine, restore emotional balance, and reconnect with yourself. Whether you’re new or seasoned, this session provides a calm reset and a sustainable way forward—starting exactly where you are.
When life gets tough, mindset becomes your greatest asset. In this high-energy keynote, audiences will discover how to build personal resilience using Tony Robbins’ State → Story → Strategy method. Through powerful body-mind exercises and emotional reframing tools, they will learn to regain control of their confidence and energy—even in chaos. With Michael Teoh’s raw and relatable story of overcoming bullying, burnout, and business failure, this session proves that resilience is not a trait, but a skill. Participants walk away with practical techniques to shift emotions, reframe meaning, and bounce back with renewed motivation.
Leadership today isn’t about commanding—it’s about connecting. Yet studies show that as leaders gain power, they often lose empathy, creating gaps that breed stress and disconnection. This keynote explores how deep listening is the neuroscience-backed solution to build psychological safety, reduce burnout, and strengthen leadership effectiveness. Grounded in Nonviolent Communication and inspired by leaders like Satya Nadella, participants will learn the four levels of listening and a simple framework for empathic conversations. With hands-on exercises and actionable tools, this session redefines listening as a leadership superpower—crucial for talent retention, emotional well-being, and culture transformation in today’s post-pandemic workplace.
Contact for details
English, Mandarin