Mona Amid
Expert in Emotional Intelligence and Behaviour Analysis
Keynote Speaker; Mental Health Specialist; Thought Leader in the Future of EI
Speaking Topics
Emotional Intelligence: A Leader’s Superpower to Drive Influence and Results
Health and Well-beingSynopsis
Emotional intelligence is the true superpower of modern leaders, enabling them to influence, inspire, and achieve at the highest levels. This session provides actionable strategies for regulating emotions, reframing perceptions, and transforming every relationship into a partnership for success. Learn how emotional mastery boosts decision-making, transforms stress into clarity, and makes collaboration second nature. Through real-world stories, proven frameworks, and tactical habits, you’ll gain tools to lead confidently, connect deeply, and sustain peak performance in any environment. Step beyond management—become the emotionally intelligent leader others want to follow.
Target Audience
Managers, Emerging leaders, and Experienced executives
Key Benefits
Gain emotional mastery to manage stress and navigate high-pressure situations with clarity. Reframe perceptions for faster and more effective influence. Enhance relationships by transforming difficult interactions into collaborative opportunities.
Outline
Raise Your VIBES: Transform Failure into Flourish
Health and Well-beingSynopsis
What if every setback could be the foundation for your next breakthrough? In this results-driven keynote, you will discover the VIBES framework—a holistic system for turning failure into flourish. Through practical examples, science-backed insights, and tactical daily habits, you’ll learn to master emotions, reframe setbacks, and transform relationships for greater impact. Whether you’re leading a team or managing your own growth, these actionable tools will help you achieve peak performance and sustainable success. Join this session to shift from surviving setbacks to thriving through them, unlocking new levels of resilience, clarity, and personal victory.
Target Audience
Corporate leaders, managers, and Individuals in sales, service, or people-oriented roles
Key Benefits
Gain emotional mastery to manage stress, remain grounded, and navigate high-pressure situations with clarity. Reframe failure by applying tools and strategies to turn setbacks into wins. Enhance relationships by transforming difficult interactions into collaborations using trust, influence, and persuasion.
Outline
About
Mona is a Behaviour Analyst specializing in Emotional Intelligence (EI), utilizing its principles to guide individuals and organizations toward optimal performance and well-being. With a Master of Science in Communication, Behaviour, and Credibility Analysis from The Manchester Metropolitan University, Mona is also a certified NLP Coach, Psychotherapist, and Hypnotherapist. She has spoken at numerous conferences and corporate events across various sectors, focusing on leadership, employee development, mental health, and stress management. Mona's approach blends scientific theory with practical, relatable strategies, transforming her clients into their best selves. Beyond her professional work, Mona’s love for outdoor adventures, trekking, and humanitarian causes enriches her coaching and speaking style, making her sessions inspiring and engaging. She brings depth and authenticity to every training session, fostering both personal growth and professional success.
Unique Selling Point
Transformational Expertise in EI – Mona's approach leverages Emotional Intelligence to help individuals unlock their best selves, using proven techniques that foster both personal growth and professional success. She empowers clients to master emotional fitness for real-world results.
Holistic Wellness and Growth – Combining scientific knowledge with practical application, Mona integrates Mental Wellness Coaching, NLP, and Emotional Intelligence principles to drive lasting change. Her methods are actionable, impactful, and grounded in real-life experiences.
Engaging, Real-Life Stories – Mona’s adventurous lifestyle enhances her motivational speaking style. She connects with audiences through authentic stories from her outdoor expeditions and humanitarian work, offering a unique, relatable approach to personal and professional development.
Presentations
Video Presentation
YouTube Video
Photo Gallery
Client Testimonials
The strength of her personality and her intellectual finesse make her speech take on a bolder edge.
Mona is a seasoned speaker and trainer. She is confident both on and off stage. This, coupled with her sensitivity and warmth, makes her a dynamic speaker who can nuance her insights to address her audience's queries and concerns. I have had the privilege of observing her speak on a few occasions. Mona makes a telling impression on the audience when she comes on stage. The strength of her personality and her intellectual finesse make her speech take on a bolder edge. For a speaker's impact lies not just in the delivery but in how the audience's lives are challenged and transformed.
- ELIJAH CHAI
Mona's kind words have not only motivated me but also reinforced my commitment to continue learning, growing, and serving with humility and resilience.
Mona's kind words have not only motivated me but also reinforced my commitment to continue learning, growing, and serving with humility and resilience. I hope to follow in your footsteps by creating meaningful transformations in the lives of others.
- SHA TAHA
Mona shared with us practical strategies to enhance self-awareness, empathy, and team dynamics, which have already helped me foster stronger collaboration and trust within my team.
It was truly an engaging and transformative experience. Mona shared with us practical strategies to enhance self-awareness, empathy, and team dynamics, which have already helped me foster stronger collaboration and trust within my team. Thank you for an impactful and inspiring experience!
- JENNA IDENAL
Related Topics in Health and Well-being
Fostering Mental Positivity: Stress Mastery through C.A.R.E
Professionals today are under immense pressure to perform, lead, and deliver results—often at the expense of their wellbeing. In this energizing and practical session, Xi Ren introduces the C.A.R.E framework: a neuroscience-backed method shaped by her personal journey through adversity. Through real stories, interactive exercises, and fast-acting tools, participants will learn to recognize stress patterns, reset quickly, and rewire their mindset. Whether you're juggling deadlines, people, or tough decisions, this session will help you show up with clarity, positivity, and emotional control—at work and beyond. Built for busy professionals, it’s a reset that lasts.
Resilience Reimagined: Power Of Positivity And Stress Savvy
In today's fast-paced insurance industry, stress and uncertainty are unavoidable. But resilience isn’t just about bouncing back, it’s about bouncing forward. This keynote equips leaders with a new mindset: resilience is a skill, not just a personality trait. Yang Xi Ren introduces the practical and empowering C.A.R.E framework to help leaders turn pressure into performance. By managing emotions intentionally and cultivating positivity, leaders can build stronger teams, foster psychological safety, and sustain high performance without burnout. This speech is especially critical now, as hybrid work, rapid change, and client demands intensify the need for resilient, emotionally intelligent leadership.
The Silent Epidemic: How Suppressed Emotions Are Hurting Workplace Mental Health
Behind every disengaged team, there’s often an emotion that was never expressed. In today’s high-pressure work environments, both leaders and employees are taught to suppress feelings in the name of professionalism—but this silence breeds burnout, mental fatigue, and toxic productivity. In this eye-opening session, we expose the hidden cost of emotional suppression and introduce the ARC Method: a three-step framework to help leaders recognize, release, and respond to emotions—without fear or overwhelm. Based on research in emotional intelligence and psychological safety, this keynote is a must-attend for leaders committed to building healthier, more resilient, and higher-performing workplace cultures.
From Nowhere to Now Here!: A Gentle Reset for the Overworked Mind and the Healing Heart
In today’s world of burnout and emotional fatigue, mindfulness is more than a buzzword—it’s a lifeline. This session, led by Nadam, invites participants to experience mindfulness not just as stillness, but as movement, sound, and breath. By shifting the narrative from “doing it right” to “being fully present,” Nadam helps busy professionals ease into mindfulness without pressure or perfection. You’ll learn how to integrate gentle awareness into your everyday routine, restore emotional balance, and reconnect with yourself. Whether you’re new or seasoned, this session provides a calm reset and a sustainable way forward—starting exactly where you are.
Breakthrough with Personal Mind Resilience
When life gets tough, mindset becomes your greatest asset. In this high-energy keynote, audiences will discover how to build personal resilience using Tony Robbins’ State → Story → Strategy method. Through powerful body-mind exercises and emotional reframing tools, they will learn to regain control of their confidence and energy—even in chaos. With Michael Teoh’s raw and relatable story of overcoming bullying, burnout, and business failure, this session proves that resilience is not a trait, but a skill. Participants walk away with practical techniques to shift emotions, reframe meaning, and bounce back with renewed motivation.
Leading with Ears: The Neuroscience of Empathy and Influence
Leadership today isn’t about commanding—it’s about connecting. Yet studies show that as leaders gain power, they often lose empathy, creating gaps that breed stress and disconnection. This keynote explores how deep listening is the neuroscience-backed solution to build psychological safety, reduce burnout, and strengthen leadership effectiveness. Grounded in Nonviolent Communication and inspired by leaders like Satya Nadella, participants will learn the four levels of listening and a simple framework for empathic conversations. With hands-on exercises and actionable tools, this session redefines listening as a leadership superpower—crucial for talent retention, emotional well-being, and culture transformation in today’s post-pandemic workplace.
Speaker Information
Experience
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Languages
English, Malay, Indonesian