Dr Heidi Petrick
Chiropractor and Neuromusculoskeletal Specialist
Evidence Based Chiropractor 27 years, Neuromusculoskeletal Consultant and Ergonomist
Speaking Topics
FROM PAIN TO POWER: STRATEGIES TO MINIMIZE THE BACK PAIN - MENTAL DISTRESS CYCLE
Health and Well-beingSynopsis
Chronic back pain often traps sufferers in a destructive cycle of physical discomfort and emotional distress, leading to anxiety, immobility, and diminished quality of life. This insightful keynote by Dr. Heidi Petrick demystifies the neurological and psychological links between pain and mental health, revealing how targeted “brain hacks” and movement strategies can disrupt this cycle. By making complex science accessible and actionable, Dr. Petrick equips both clinicians and individuals with practical steps to restore movement, reduce anxiety, and rebuild confidence. Attendees will walk away empowered with knowledge and techniques to support themselves or their clients in reclaiming health and well-being.
Target Audience
Healthcare professionals, physical therapists, wellness coaches
Key Benefits
Gain a clinical understanding of the link between pain, anxiety, and emotional distress in back pain sufferers. Learn brain-based techniques and movement hacks to help clients or self restore physical confidence and stability. Apply actionable steps to reduce anxiety, boost mental health, and enhance overall quality of life.
Outline
About
Dr. Heidi is a chiropractor and neuromusculoskeletal expert with more than two decades of experience helping individuals and organizations overcome and prevent spinal pain. Renowned for her patient-centered care, she has built a successful practice exclusively through referrals. Dr. Heidi is dedicated to reducing the burden of spinal pain by offering practical solutions, from individualized treatment to large-scale ergonomics training. Her expertise extends to writing and speaking on pain syndromes, ergonomics, and health topics for diverse audiences. She works closely with employers and insurers to address workplace health risks and improve long-term outcomes. By combining clinical expertise with a holistic, multidisciplinary approach, Dr. Heidi empowers people to take charge of their health, making spinal wellness accessible and sustainable for all.
Unique Selling Point
Holistic Pain Management Specialist
Dr. Heidi combines chiropractic and neuromusculoskeletal expertise with multidisciplinary strategies for effective, patient-centered pain relief.
Practical Pain Solutions Advocate
She demystifies complex pain syndromes, providing clear, actionable strategies that help individuals and organizations manage and prevent chronic pain.
Ergonomics and Prevention Leader
Her focus on preventative ergonomics empowers workplaces and individuals to reduce spinal issues and long-term health risks.
Client Testimonials
She concluded with case studies and x-rays which were very informative, especially to those in the audience with backache.
Dr Petrick described how many malingerers choose back pain as a complaint because it is hard to prove conclusively and ensures a high payout. She went on to outline the roles of different doctors who will see back pain patients… She concluded with case studies and x-rays which were very informative, especially to those in the audience with backache.
- GIM GUAN SIM
Executive Director at Singapore National Employers Federation
Related Topics in Health and Well-being
Fostering Mental Positivity: Stress Mastery through C.A.R.E
Professionals today are under immense pressure to perform, lead, and deliver results—often at the expense of their wellbeing. In this energizing and practical session, Xi Ren introduces the C.A.R.E framework: a neuroscience-backed method shaped by her personal journey through adversity. Through real stories, interactive exercises, and fast-acting tools, participants will learn to recognize stress patterns, reset quickly, and rewire their mindset. Whether you're juggling deadlines, people, or tough decisions, this session will help you show up with clarity, positivity, and emotional control—at work and beyond. Built for busy professionals, it’s a reset that lasts.
Resilience Reimagined: Power Of Positivity And Stress Savvy
In today's fast-paced insurance industry, stress and uncertainty are unavoidable. But resilience isn’t just about bouncing back, it’s about bouncing forward. This keynote equips leaders with a new mindset: resilience is a skill, not just a personality trait. Yang Xi Ren introduces the practical and empowering C.A.R.E framework to help leaders turn pressure into performance. By managing emotions intentionally and cultivating positivity, leaders can build stronger teams, foster psychological safety, and sustain high performance without burnout. This speech is especially critical now, as hybrid work, rapid change, and client demands intensify the need for resilient, emotionally intelligent leadership.
The Silent Epidemic: How Suppressed Emotions Are Hurting Workplace Mental Health
Behind every disengaged team, there’s often an emotion that was never expressed. In today’s high-pressure work environments, both leaders and employees are taught to suppress feelings in the name of professionalism—but this silence breeds burnout, mental fatigue, and toxic productivity. In this eye-opening session, we expose the hidden cost of emotional suppression and introduce the ARC Method: a three-step framework to help leaders recognize, release, and respond to emotions—without fear or overwhelm. Based on research in emotional intelligence and psychological safety, this keynote is a must-attend for leaders committed to building healthier, more resilient, and higher-performing workplace cultures.
From Nowhere to Now Here!: A Gentle Reset for the Overworked Mind and the Healing Heart
In today’s world of burnout and emotional fatigue, mindfulness is more than a buzzword—it’s a lifeline. This session, led by Nadam, invites participants to experience mindfulness not just as stillness, but as movement, sound, and breath. By shifting the narrative from “doing it right” to “being fully present,” Nadam helps busy professionals ease into mindfulness without pressure or perfection. You’ll learn how to integrate gentle awareness into your everyday routine, restore emotional balance, and reconnect with yourself. Whether you’re new or seasoned, this session provides a calm reset and a sustainable way forward—starting exactly where you are.
Breakthrough with Personal Mind Resilience
When life gets tough, mindset becomes your greatest asset. In this high-energy keynote, audiences will discover how to build personal resilience using Tony Robbins’ State → Story → Strategy method. Through powerful body-mind exercises and emotional reframing tools, they will learn to regain control of their confidence and energy—even in chaos. With Michael Teoh’s raw and relatable story of overcoming bullying, burnout, and business failure, this session proves that resilience is not a trait, but a skill. Participants walk away with practical techniques to shift emotions, reframe meaning, and bounce back with renewed motivation.
Leading with Ears: The Neuroscience of Empathy and Influence
Leadership today isn’t about commanding—it’s about connecting. Yet studies show that as leaders gain power, they often lose empathy, creating gaps that breed stress and disconnection. This keynote explores how deep listening is the neuroscience-backed solution to build psychological safety, reduce burnout, and strengthen leadership effectiveness. Grounded in Nonviolent Communication and inspired by leaders like Satya Nadella, participants will learn the four levels of listening and a simple framework for empathic conversations. With hands-on exercises and actionable tools, this session redefines listening as a leadership superpower—crucial for talent retention, emotional well-being, and culture transformation in today’s post-pandemic workplace.
Speaker Information
Experience
Contact for details
Speaking Rate
Languages
English