
Holistic Brain Health and Wellness Strategist
Certified Nutrition & Brain Health Coach, 14+ years in holistic wellness.
The sales landscape is transforming rapidly. With rising competition, shrinking attention spans, and nonstop rejection cycles, traditional motivation is no longer enough to sustain high performance. Agents now need a brain-aligned approach that strengthens resilience, activates intrinsic drive, and prevents emotional burnout. Drawing on neuroscience and years of field-tested coaching, this keynote introduces a breakthrough method that rewires motivation through action, not willpower. You’ll discover how to ignite your brain’s motivational pathways, sustain momentum using dopamine-driven loops, and reset your emotional state after rejection. In this session, you’ll learn how to sell with clarity, confidence, and unstoppable neural momentum.
Sales agents and advisors navigating rejection-heavy environments who need stronger emotional and motivational resilience. Leaders coaching teams that struggle with momentum, consistency, or burnout in high-pressure selling cycles.
Motivation Is Trainable: Participants understand that motivation is not personality-based but neuroplastic. This shift empowers them to build momentum intentionally through strategic actions that rewire the brain’s motivational circuits. Stronger After Rejection: Attendees feel steadier and more grounded when facing emotional setbacks. With tools to regulate stress, they recover faster and maintain confidence during challenging sales cycles. Use The Neuro Circuit: Participants apply the Activation Node, Reward Loop, and Regulation Reset daily. These actions create momentum, resilience, and consistent performance without relying on hype or willpower.
“Brain Profiling & Customised Brain-Based Strategies” helps individuals and teams understand how their brains naturally operate and why some tasks feel energising while others feel draining. Using a science-informed Brain Profiling Assessment that identifies five core brain types, Shirlyn shows participants how their brains behave under stress, make decisions, and communicate. Rather than generic productivity tips, they receive personalised strategies aligned to their natural wiring. Teams also gain a shared language that reduces misunderstanding, increases psychological safety, and strengthens empathy. This practical, insight-rich session enables people to work smarter, think clearer, and collaborate more effectively based on how their brains function.
Individuals seeking productivity, clarity, and stress-resilient performance tailored to their natural strengths. Teams looking to improve communication, empathy, and collaboration through brain-aligned strategies.
Brain Types Matter: Participants understand that productivity, focus, and clarity are shaped by brain wiring. This reduces confusion and self-judgment while helping them choose strategies aligned to how their mind naturally works. Seen and Understood: Attendees feel more validated and less frustrated. Learning why their brain responds differently increases emotional relief, confidence, and a greater sense of psychological safety in teams. Use Brain-Based Tools: Participants apply customised strategies daily to improve communication, regulate stress, and boost effectiveness. These actions create long-term clarity, healthier collaboration, and more sustainable performance.
“Breaking Free from Imposter Syndrome” reveals why so many capable, talented women secretly feel unqualified, unworthy, or unprepared despite clear evidence of success. Shirlyn unpacks the cultural conditioning, biological wiring, and societal expectations that create chronic self-doubt, showing that these patterns are learned—not flaws. Participants explore the hidden emotional and professional costs of staying small, quiet, or unseen. They will then learn a practical 3C framework designed to break the cycle, build internal safety, and strengthen visibility. This keynote empowers women to step into leadership more boldly, own their strengths, and claim the space they deserve with confidence.
Women leaders, managers, and professionals navigating visibility, leadership, and high expectations. Organisations supporting women’s advancement, confidence-building, and talent development.
Doubt Is Learned: Participants understand that Imposter Syndrome is shaped by conditioning and culture—not lack of ability. This empowers them to challenge outdated mental patterns and adopt healthier, more realistic beliefs about their competence. Worthy and Capable: Attendees feel more grounded and supported. As they learn the origins of self-doubt, emotional tension softens, allowing women to feel more deserving of leadership, visibility, and recognition. Use the 3C Method: Participants apply the 3C Framework to redirect doubt, claim strengths, and build visibility habits. These behaviours create long-term momentum toward confidence and leadership presence.
“Mental Clarity with the Clarity Code 3-2-1” addresses the growing challenge of cognitive overload in today’s digitally demanding workplace. With constant notifications, emotional stressors, and rapid decision-making requirements, the brain becomes overwhelmed, reducing focus, productivity, and wellbeing. Shirlyn introduces a neuroscience-based system designed to help professionals cut through noise, regulate cognitive load, and regain control of their mental bandwidth. Participants learn how to filter information intelligently, take science-backed restorative breaks, and implement structured clarity blocks that elevate performance. This session empowers individuals to think clearer, decide faster, and work smarter—without adding more effort, hours, or complexity to their workload.
Remote and hybrid professionals struggling with overload, distractions, and cognitive fatigue. Leaders and teams seeking higher clarity, better decision-making, and sustainable productivity.
Clarity Beats Overload: Participants understand that cognitive overload is the hidden productivity killer. They learn how structured filtering, micro-restoration, and deep-focus blocks dramatically enhance mental clarity and improve decision-making. Calmer and More Focused: Attendees experience greater internal calm and reduced overwhelm. With practical tools to reset their nervous system, they feel more grounded, centered, and ready to engage with meaningful work. Use the 3-2-1 System: Participants apply the 3 Filters, 2 Breaks, and 1 Golden Hour daily. This builds a repeatable clarity habit that cuts noise, strengthens focus, and boosts productivity.
“Stress Mastery with the 3R Framework” addresses the rising mental-health pressures affecting productivity, clarity, and motivation. In a world where individuals often freeze, overthink, or apply random solutions found online, this session gives participants a grounded, science-based system for handling stress effectively. Shirlyn introduces three practical pillars—Rebuild, Reframe, Relax—to restore cognitive strength, reshape negative thoughts, and calm the body during moments of acute pressure. Backed by neuroscience and psychology, the framework empowers people to face stress head on, think more clearly, and build long-term resilience. Participants leave equipped with tools they can use immediately and sustainably.
Professionals navigating high workloads, pressure, or emotionally demanding environments. Leaders and teams seeking stronger psychological resilience and clearer thinking under stress.
Stress Can Be Mastered: Participants learn stress is not a fixed limitation but a manageable neurological response. They gain a clearer understanding of how cognitive reserves, reframing, and body-mind regulation significantly improve thought quality under pressure. Calmer and More Grounded Attendees feel emotionally steadier and less reactive. With simple, repeatable tools that soothe the nervous system, they develop a greater sense of internal control, allowing them to face challenges with confidence. Apply the 3R System Participants put the Rebuild, Reframe, Relax framework into daily practice. They consciously apply neuroscience-supported behaviors that strengthen resilience, regulate emotions, and improve performance during high-stress situations.
Shirlyn is a seasoned wellness coach, speaker, and corporate trainer with over 14 years of experience helping individuals and organizations achieve peak health and productivity. As a former Big 4 auditor and practicing accountant in her family’s long-established firm, she understands the mental toll of high-pressure environments. Shirlyn’s unique approach blends nutrition, brain health, and mental wellness coaching, providing practical frameworks that have helped clients reverse chronic illnesses like diabetes and hypertension, and even support natural conception. Her dynamic, engaging programs equip busy professionals with actionable tools to enhance memory, mood, and resilience. As a mother of three, Shirlyn delivers relatable, evidence-based guidance for achieving sustainable lifestyle changes—empowering clients to transform their lives both at work and at home.
14 Years Coaching Experience
Guided hundreds to optimal health and wellness, specializing in nutrition and mental resilience.
Former Big 4 Auditor
Brings real-world experience from high-stress corporate environments to her wellness solutions.
Trusted Family Business Practitioner
Practicing accountant at a family firm serving over 1,000 clients for 45 years, demonstrating commitment and integrity.
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I like the seamless integration between story telling and giving information.
- MURTEZA KAMAL
It helps me understand the Brain Reserves better and how to keep healthier brain now, TQ!
- NG SEO KEONG
Eye opener on the brain issue. Never realized the need to take care of the brain.
- ADMUND WONG
I know how to take care of my brain power by managing the stress now.
- TIONG LIH YAO
I loved the content and the delivery style of the trainer.
- VINOTHINY VIJAYAKUMAR
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