Cheryl Wee

Braveness & Transparency: Rewriting the Narrative of Women in Leadership

Synopsis

The world is changing faster than ever, and women today face pressures that demand more than competence — they demand courage. Expectations, perfectionism, and societal standards often silence our voices long before we even speak. Yet the women who rise are those who dare to show up bravely and lead transparently. With lived experience as a founder, mother, and leader, I’ve helped women navigate self-doubt, identity, and the pressure to “hold it all together.” In my speech, I’ll give you the mindset, tools, and empowerment frameworks to break limiting narratives, lead authentically, and build a life and career rooted in courage, truth, and purpose.

Target Audience

Women leaders, professionals, and entrepreneurs seeking greater courage, authenticity, and clarity. Organisations committed to advancing women’s leadership and building psychologically safe cultures.

Key Benefits

Courage Shapes Identity: Participants understand courage is a practiced mindset, not a personality trait. They rethink self-doubt as growth in progress and begin redefining their internal narrative around strength, capability, and leadership. Seen and Supported: Women feel emotionally validated as they realise their challenges are shared and universal. This creates confidence, connection, and a deeper sense of support, both internally and within community. Lead Authentically Daily: Participants commit to small, daily acts of bravery and transparency. These actions build trust, strengthen leadership presence, and create long-term empowerment rooted in clarity and truth.

Finding Your Best Self: A Health Coach’s Guide to Wellness, Self-Love, and Sustainable Confidence

Synopsis

The world is filled with pressure — pressure to look a certain way, achieve quickly, and keep up with impossible standards. But true wellness begins with the strength to rise after setbacks, the courage to love yourself at every stage, and the confidence to step into who you were meant to be. With real-life insights from coaching and personal experience, this session breaks down the emotional foundations behind sustainable health. In my speech, I’ll show you how resilience, self-love, and confidence work together to create long-term transformation, helping you build a happier, healthier, and more empowered version of yourself.

Target Audience

Individuals seeking healthier mental, emotional, and physical habits grounded in self-care. Anyone wanting to build resilience, overcome setbacks, and strengthen confidence on their personal wellness journey.

Key Benefits

Strength Through Setbacks: Participants understand that resilience is a learned skill, not an innate trait. They gain clarity on how mindset shifts enable them to navigate adversity with greater emotional steadiness and determination. Worthy and Enough: Attendees feel more grounded as they learn to detach from external expectations. Emotional relief and self-compassion strengthen their capacity for positive wellness habits and inner peace. Confident Daily Behaviors: Participants apply tools that build confidence, from embracing strengths to practicing uplifting self-talk. These actions reinforce long-term wellness, motivation, and goal-oriented behavior.

Leading in Dual Worlds: How to Stay Present Across Work, Family and Self

Synopsis

Today’s modern professional—especially women—juggles the pressures of career, family, and personal well-being. Yet the glorification of busyness has robbed many of presence. “Leading in Dual Worlds” is Cheryl Wee’s heartfelt invitation to redefine success—not by doing more, but by being more present. In a society that demands us to split ourselves between roles, this keynote offers empowering stories, mindset shifts, and daily rituals that help attendees stay grounded. Cheryl brings her lived experience as a mother, founder, and performer to deliver practical, soul-nourishing wisdom on thriving in two worlds without losing yourself in either.

Target Audience

Women balancing career and family who want to stay grounded, present, and emotionally fulfilled. Professionals overwhelmed by competing roles who seek clarity, calm, and sustainable self-nourishment.

Key Benefits

Presence creates deeper impact: Attendees will shift from equating busyness with success to seeing intentional presence as the true measure of value and connection. Self-worth without guilt: Participants will feel empowered to honor their needs, embracing wholeness over perfection, and love over performance. Design moments with meaning: Attendees will introduce new habits to stay centered, protect their time, and fully show up for what matters.

Your Body, Your Blueprint: Demystifying DNA and Embracing Guilt-Free Wellness

Synopsis

The wellness world is noisier than ever — conflicting trends, diet rules, and comparison leave many feeling confused and guilty. But what if the clearest answers aren’t online, but already inside your body? Today, we explore how DNA, intuitive eating, and personalized movement offer a kinder, more sustainable approach to wellness. With insights from nutrition, dermatology, and physiology, you’ll learn how your body communicates through signals, responses, and patterns. In my session, I’ll give you practical, guilt-free tools to understand your unique blueprint, nourish yourself wisely, and create a wellness lifestyle that feels natural, doable, and deeply supportive.

Target Audience

Women and men seeking personalized, sustainable, non-restrictive wellness solutions. Individuals frustrated by conflicting trends who want clarity, confidence, and body trust.

Key Benefits

Biology Beats Guesswork: Participants understand that personalized wellness is more effective than generic plans. They gain clarity on how their body works and why individualized choices lead to better long-term results. Free From Wellness Guilt: Attendees feel relieved and empowered as they release shame, comparison, and perfectionism. They reconnect with their bodies through kindness, curiosity, and supportive self-awareness. Follow Personalized Guidance: Participants apply DNA insights, intuitive eating principles, and aligned movement routines. These actions build a sustainable wellness lifestyle grounded in science, self-care, and consistency.